Foot and ankle clinics in St. Augustine provide a wide range of services, from foot pain relief to chronic wound care and nerve microsurgery. So how do patients choose which clinic is the right one for them? For many of
4 Surgeries or Procedures That Could Change Your Life in 2020
It’s the beginning of a new year, and many people have already begun new habits to transform their lives. Goals like losing weight, making time for creativity, or simply enjoying more quality time with family are great for making 2020
Physical Therapy for Florida Runners Injured in Marathon Training
Runners can train outdoors all year in Florida, but as the miles add up in a marathon training plan, running injuries can happen. Sometimes a few days rest is all the body needs to bounce back, but physical therapy can
Injured ankle? R.I.C.E. it!
Ankle injuries can happen in an instant. Whether it’s a sports injury or the result of stepping into a sandcastle mote on St. Augustine Beach, immediate treatment is key to faster recovery. That means applying ice and pressure to stop
Diabetes Foot Care Tips for Golfers in Northeast Florida
Living with diabetes in Florida doesn’t have to keep you off the golf course. Dr. Ryan Pereira says proper foot care can help diabetics stay active, enjoying the activities they love. The key, however, is diligence. Daily self-care and regular
Physical Therapy for Florida Runners Injured in Marathon Training
Runners can train outdoors all year in Florida, but as the miles add up in a marathon training plan, running injuries can happen. Sometimes a few days rest is all the body needs to bounce back, but physical therapy can
Summer Season Sports Injuries in St. Augustine and Jacksonville
It’s time to get out on the beach, the golf course, the practice field, and anywhere else you enjoy the Northeast Florida sunshine. But with summer fun comes the occasional injury, and we’re here to help if you’re suffering from
Congratulations to St. Augustine Grads and Athletes!
As we enter the summer of 2019, many of our patient families from across St. Johns County are helping their high school grads take the next step on a journey that began with a walk, a handshake, and a toss
5 Reasons patients get limb reconstruction surgery
It could be argued that the most life-changing procedures performed by Dr. Ryan Pereira at Anastasia Medical Group near Jacksonville are limb reconstruction surgeries. Putting a patient back on their feet after they thought a crushed leg was lost is