Bunion surgery can get you back on your feet again, enjoying life and wearing the shoes you want. It’s a life-changing surgery for those who’ve been struggling with excruciating bunion pain for years—and the good news is that it can
Fallen Arches Surgery in St. Augustine for Pain-Free Beach Walks
Fallen arches, or flat feet, can make standing and walking painful. Often the pain is a dull, achy pain that feels like your feet and legs are constantly very tired. As millions of adults across America know, it’s a condition
Injured ankle? R.I.C.E. it!
Ankle injuries can happen in an instant. Whether it’s a sports injury or the result of stepping into a sandcastle mote on St. Augustine Beach, immediate treatment is key to faster recovery. That means applying ice and pressure to stop
Diabetes Foot Care Tips for Golfers in Northeast Florida
Living with diabetes in Florida doesn’t have to keep you off the golf course. Dr. Ryan Pereira says proper foot care can help diabetics stay active, enjoying the activities they love. The key, however, is diligence. Daily self-care and regular
Physical Therapy for Florida Runners Injured in Marathon Training
Runners can train outdoors all year in Florida, but as the miles add up in a marathon training plan, running injuries can happen. Sometimes a few days rest is all the body needs to bounce back, but physical therapy can
Summer Season Sports Injuries in St. Augustine and Jacksonville
It’s time to get out on the beach, the golf course, the practice field, and anywhere else you enjoy the Northeast Florida sunshine. But with summer fun comes the occasional injury, and we’re here to help if you’re suffering from
Why diabetes wound care is critical for Jacksonville patients
Professional wound care is important for diabetes patients in Jacksonville because minor cuts, scrapes, or blisters can easily become chronic wounds that are prone to dangerous infection. This can mean pain, severely impaired mobility, and even amputation in extreme cases.